• How the way you speak to yourself impacts whether you achieve your goals Ep 114

  • 2025/01/31
  • 再生時間： 9 分
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How the way you speak to yourself impacts whether you achieve your goals Ep 114

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  • Let's ditch the new year, new me narrative. And instead let me take you through the tools you need to not just start your year strong but to really set yourself up for success, whatever that means to you. In episode 1, I'm sharing why the words you speak to yourself will always be the most important words you'll ever speak. And if you're being nonchalant about this, it's going to stop you achieving what you really want this year. The key points? Identify your most unhelpful story and change it. Go easy on yourself and stop trying to eliminate the negative thoughts, just learn the tools to navigate it. And stay tuned until the end where I'm sharing this week's challenge so you can re-write your story and achieve the goals you've created this year. It's time to step into a more confident and resilient version of you. Let me know how you get on this week. Powered by DiD Media.
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あらすじ・解説

Let's ditch the new year, new me narrative. And instead let me take you through the tools you need to not just start your year strong but to really set yourself up for success, whatever that means to you. In episode 1, I'm sharing why the words you speak to yourself will always be the most important words you'll ever speak. And if you're being nonchalant about this, it's going to stop you achieving what you really want this year. The key points? Identify your most unhelpful story and change it. Go easy on yourself and stop trying to eliminate the negative thoughts, just learn the tools to navigate it. And stay tuned until the end where I'm sharing this week's challenge so you can re-write your story and achieve the goals you've created this year. It's time to step into a more confident and resilient version of you. Let me know how you get on this week. Powered by DiD Media.
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