『How the Skilled Trades Can Fortify Recovery』のカバーアート

How the Skilled Trades Can Fortify Recovery

How the Skilled Trades Can Fortify Recovery

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 Can building with your hands rebuild your mind? This episode explores how trades like carpentry, welding, and plumbing offer a path to mental health recovery. Antonio Matta and Christopher Pollock of TheraVize uncover how hands-on work—with its structure, skill mastery, and tangible results—reduces depression and anxiety, and boosts self-efficacy. Hear stories of transformation and learn how organizations can create safe environments that turn a job into a healing journey.
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