How a Workplace Run Community Builds Confidence, Community & Consistency
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
How a Workplace Run Community Builds Confidence, Community & Consistency
-
ナレーター：
-
著者：
このコンテンツについて
In this episode, Dawn sits down with Mary for a real and relatable chat about overcoming intimidation in fitness, showing up alone, and how a simple workplace Movement Club changed everything at the Adelaide Festival Tower.
Mary opens up about avoiding fitness for years from skipping run clubs to being too nervous to walk into a Pilates class by herself. One encouragement from a friend pushed her to finally show up, and that moment kickstarted her wellness journey.
Dawn and Mary dive into how Movement Club has created a supportive community where people arrive solo, find confidence together, and consistently show up even in the cold, rain, or early mornings.
This episode is for anyone who’s ever felt intimidated, unsure, or stuck and needs the reminder that one brave step can change everything.
Follow Dawn
Follow Radiant Voices Media to stay up to date with the show
This show was edited by Radiant Voices Media. We specialize in podcast production, offering everything from editing to complete audio and video production packages for podcasters. Let us help you amplify your voice!
Radiantvoicesmedia.com