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⭐⭐ How a Track Athlete Ran a 2:19 in His First Marathon | Simon Berube | TRJ #154

What does it take to run a 2:19 marathon…on your first attempt?

In this episode of The Running Journey, we sit down with Simon Berube, one of the fastest runners Manitoba has ever produced. Coming from a strong track background, Simon made the jump to the marathon, and shocked just about everyone by running 2:19 in his debut 42.2 km.

We break down:

- Simon's early running and track days
- His University of Manitoba career
- The decision to attempt a marathon
- How his training actually looked
- Track workouts vs marathon prep
- What race day was really like
- Nutrition, fueling, and what's next

Whether you're a marathoner, track athlete, or just love hearing how elite performances come together, this episode offers a rare behind-the-scenes look at a truly special debut.

CHAPTERS:
00:00:00 - Our Guest, Simon Berube
00:03:10 - Simon's Running Journey & Early Track Days
00:14:07 - Simon's UofM Track Highlights
00:17:59 - Back to Track Training
00:21:16 - The Build Up to Simon's First Marathon
00:30:29 - Simon's Marathon Training
00:34:39 - Track Workouts
00:39:05 - The Decision to Run a Marathon
00:45:32 - The Marathon
00:58:28 - What's Next?
01:04:03 - Nutrition While Training
01:05:12 - Final Questions & Thoughts

🎧 Listen / Watch the full episode
🚀 New episodes every Thursday

#runningpodcast #runninginjury #marathontraining #marathon #halfmarathon

✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

📍Available on YouTube, Spotify, and Apple Podcasts

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