Welcome back to Running Strong Mind-Body Connection, the podcast where hustle meets healing and inner strength leads the way. I'm your host, Karen Bonnett-Natraj, and today we're diving deep into our relationship with technology, energy, and health. Joining me is Dr. Beverly Jensen, a health champion, international speaker, and lifelong practitioner of natural medicine whose expertise in electromagnetic radiation (EMR) and its impact on our bodies is truly eye-opening.

In this episode, Beverly Jensen shares stories from her childhood, growing up around wireless technology thanks to her father's work in satellite communications, and how early lessons about radiation shaped her advocacy for safer tech habits. We talk candidly about the invisible effects of EMR on everything from our DNA to our sleep, especially in children. Dr. Jensen doesn't just sound the alarm—she offers simple, actionable steps you can take today to protect your home and loved ones.

Whether you're curious about holistic health, worried about your family's screen time, or just want to learn about practical ways to minimize technology's physical impact, this conversation is packed with wisdom and inspiration. Tune in for real stories, expert insights, and tips that empower you to align smarter—not push harder—for your well-being.