Listen if: You’re a true HTL: The Podcast stan.

After 2.5 magical years of podcasting and over 120 episodes, How Two Live: The Podcast is coming to a close. Tune into this very special last episode and hear Jess and Stef reflect on the journey of the podcast, sharing everything they’ve learnt along the way, plus recap on some of their favourite podcast moments, including the time they went to Meg Ryan’s house!

If you love the podcast and want to hear more from Jess and Stef, don’t fret! They’re very excited to announce they’ll be launching a brand new TWOOBS podcast tackling the question: Can we save the planet… but make it fashion?

Search “TWOOBS” wherever you get your podcasts or follow the links below to subscribe:

Apple: https://apple.co/3xBviRJ

Spotify: https://spoti.fi/3C9gI7y

You can find TWOOBS on Instagram @twoobs.

You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.

Join our Facebook group at facebook.com/groups/howtwolivethepodcast

To get in touch, email contact@howtwolive.com.

CREDITS

Music by: Kinkora

Hosted on Acast. See acast.com/privacy for more information.

Listen if: You want to learn how to be your best self in relationships.

This week on the podcast, Jess and Stef chat all about relationships - the good, the bad, and the messy, questioning society’s idea of what it means to be in a romantic relationship with someone and sharing anecdotes of ways they like to march to their own beat.

Hear about:

• Normalising the idea that relationships aren’t perfect.
• Redefining the idea of “commitment”, and accepting the constantly shifting nature of relationships.
• Maintaining independence in a relationship.
• Letting go of societal expectations and shame around relationships to live authentically and freely in the way that serves you best.
• How to implement a ‘relationship check in’.
• Where self work ties into relationships and how it can strengthen them.

You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.

Join our Facebook group at facebook.com/groups/howtwolivethepodcast

To get in touch, email contact@howtwolive.com.

CREDITS

Music by: Kinkora

Hosted on Acast. See acast.com/privacy for more information.

Listen if: You’re scared of becoming one of those people who starts sentences with "my therapist says..."

This week on the podcast, Jess and Stef discuss therapy, including the stigma surrounding going to therapy and how therapy might be able to benefit you.

Hear about:

• Shame around seeking help for our mental health + how therapy is portrayed in the media.
• Their own experiences seeking out and participating in therapy.
• Going to therapy for crisis control vs maintenance.
• Redefining trauma and holding space for your own healing.
• Normalising the idea of “shopping around” for a therapist.
• How to break up with a therapist who isn’t the right fit.
• How to overcome roadblocks to going to therapy.
• Different types of therapy and whether they could be right for you.

You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.

Join our Facebook group at facebook.com/groups/howtwolivethepodcast

To get in touch, email contact@howtwolive.com.

CREDITS

Music by: Kinkora

Hosted on Acast. See acast.com/privacy for more information.