『How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH』のカバーアート

How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH

How To Take Control of Your Hormones to Take Control of Your Weight with Guest DINARA MUKH

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Dinara is in love with her period and host a popular TEDx talk "Menstrual Cycle is your Superpower"

WE TALK;

her story of going from periods that made her anemic and put her in the ER to thriving

As well as

  • Cycle syncing,
  • period health,
  • hormonal birth control,
  • symptom of hormonal imbalance,
  • and how it all relates to weight & weight loss

Dinara Mukh is a certified women’s health coach, TEDx speaker and a host of “Feel better Be Better” podcast.


She helps women restore hormonal balance naturally through nourishment and lifestyle changes, re-connect with their menstrual cycles so they can look and feel great.


Want to chat about your hormones, book a free chat with Dinara -

https://calendly.com/dinara-mukh/discovery


Connect with Dinara on Instagram - https://www.instagram.com/dinara.mukh/


Follow Dinara on Tik Tok: https://www.tiktok.com/@dinara.mukh


Watch Dinara’s TEDx talk here - https://youtu.be/BFa2egx-jI8

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