How To Surrender Food Struggles & Find Satisfaction In God
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概要
Welcome. Friend, is your struggle with food tied to frustration to be thin? So many Christian women are chasing a thin body, thinking it means they’re honoring God, but all the while, they feel tired, frustrated, and defeated with food. Discover how scripture and science work together to help you surrender food struggles and find satisfaction in God. Let's go to the show!
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Highlights & Chapters
00:00 – Stop Chasing Thin & Surrender Food Struggles
01:40 - Find Satisfaction in God, Not Food
02:30 – Release Fear of Weight and Aging
03:20 - What To Eat for Health and Energy
04:15 – Gut Health and Reducing Inflammation
05:35 –The Bean Swap
06:40 – The Walnut Swap
06:58 – The Milk Swap
08:15 - Hydrate Strategically
09:20 -Reset: Altering Your Internal Environment
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Thank You for listening to Thirty Pounds Down🎵
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Glenda Hill