Apply for Founding Member status and help shape Heather's new Intimacy Collective program --> https://forms.gle/hyLr3LSoxadrvusM6

EPISODE SUMMARY

In this conversation, Shannon Curtis shares her profound journey of healing from sexual trauma, emphasizing the importance of reclaiming personal power, understanding shame, and fostering intimacy. She discusses her experiences with trauma, the role of forgiveness, and the significance of body awareness in healing. Shannon also highlights the need for curiosity in recognizing signs of trauma and the importance of connecting with nature. Through her work, she aims to empower others to find their authentic selves and heal from their past experiences.

CHAPTERS

00:00 Introduction to Healing Sexual Trauma

02:00 Shannon's Personal Journey with Trauma

05:58 Understanding Shame and Its Impact

10:08 The Role of Forgiveness in Healing

12:16 Teaching the Next Generation

16:26 The Importance of Body Awareness

19:40 Healing Through Connection with Nature

22:32 The Power of Intuition in Healing

25:33 Finding Your Path to Healing

29:26 The Journey of Self-Discovery

33:41 Reclaiming Power in Relationships

38:22 Recognizing Signs of Trauma

42:58 The Importance of Curiosity in Healing

47:28 How to Work with Shannon Curtis

KEYWORDS

sexual trauma, healing, intimacy, forgiveness, body awareness, empowerment, personal growth, trauma signs, self-discovery, coaching