『How To Make Gut Health A Bible Way To A Healthy Weight』のカバーアート

How To Make Gut Health A Bible Way To A Healthy Weight

How To Make Gut Health A Bible Way To A Healthy Weight

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概要

Welcome! Discover how gut health the Bible way can lead to a healthy weight naturally. In this episode, explore biblical foods for gut health, including barley, lentils, olive oil, and the Promised Land foods of Deuteronomy 8:8. Learn how to combine foods to reduce bloating, support digestion, and balance your body using God-designed nutrition. Let's go to the show!

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Highlights & Chapters

00:00 – Bible Foods for Gut Health

00:30 – Food Combinations That Heal

02:20 – Returning to Daily Bread

03:50 – Powerful Biblical Food Pairings

04:28 – Healing Fats from Scripture

05:15 – Building a Gut-Friendly Lifestyle

05:50 – Yogurt & Honey for Healing

07:00 – Promised Land Foods & Balance

08:10 – Create Your Promised Land Bowl

09:00 – Renew Your Mind with God’s Word

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Thank You for listening to Thirty Pounds Down🎵

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Glenda Hill

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