How To Improve Your Egg Health
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概要
I am with Lindsay Chu, founder of Ovahaul and expert in reproductive health. We discuss egg health and what control we have over ways to improve it. Lindsay explains the impact of inflammation, oxidative stress, and lifestyle factors on egg quality. She shares practical strategies to improve reproductive outcomes by addressing modifiable factors.
This includes-
- Inflammation's and its role in egg health
- Modifiable lifestyle factors that impact fertility
- Environmental toxins and the impact on reproductive health
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