How To Guard Your Mind And Body When Sugar Calls
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Welcome Friend. Sugar isn’t just in your food—it’s in your thoughts. In this episode, discover How To Guard Your Mind And Body When Sugar Calls. Learn how cravings dull spiritual alertness, disrupt hormones, and affect healthy weight goals. With scripture, science, and practical steps, you’ll stay alert, protected, and aligned with God’s guidance. Let’s go to the show!
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Highlights & Chapters
00:00 Sugar: Intruder in Food and Thought
00:35 Three Dangers of Sugar on Mental Health
02:40 Manufacturer's Formula for Food Addiction
03:41 The Dopamine Effect of Sugar
04:18 Preemptive Strategies to Combat Sugar
05:54 Guard Your Body, Shield Your Mind
08:25 Maintain Spiritual Vigilance
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Glenda Hill