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How To Guard Your Mind And Body When Sugar Calls

How To Guard Your Mind And Body When Sugar Calls

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Welcome Friend. Sugar isn’t just in your food—it’s in your thoughts. In this episode, discover How To Guard Your Mind And Body When Sugar Calls. Learn how cravings dull spiritual alertness, disrupt hormones, and affect healthy weight goals. With scripture, science, and practical steps, you’ll stay alert, protected, and aligned with God’s guidance. Let’s go to the show!

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Highlights & Chapters

00:00 Sugar: Intruder in Food and Thought

00:35 Three Dangers of Sugar on Mental Health

02:40 Manufacturer's Formula for Food Addiction

03:41 The Dopamine Effect of Sugar

04:18 Preemptive Strategies to Combat Sugar

05:54 Guard Your Body, Shield Your Mind

08:25 Maintain Spiritual Vigilance

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Glenda Hill

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