How To Empower Yourself For A Lifelong Healthy Body & Weight
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How To Empower Yourself For A Lifelong Healthy Body & Weight
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Welcome, friend. When comfort food stops providing comfort, what do you turn to? In this episode, we discover how to stop using food for comfort and, through effective practical methods, develop a healthier response to life’s difficult moments. Empower Yourself For A Lifelong Healthy Body & Weight. Let's go to the show!
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Highlights & Chapters
00:00 – The Broken Cycle: When Comfort Food Stops Comforting
02:40 – The Exhausting Labor of Emotional Eating
04:15 – Stress: Your Spiritual Diagnostic Tool
04:40 - Drinking from the Empowerment Fountain
05:15 – Where to Turn When Feeling Stress
06:40 – Changing Your Source of Power
07:33 – Practical Steps to Stay Present with God
08:00 – Lifelong Health Through Supernatural Strength
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