『How To Eat Your Favorite Foods and Sustain Good Health』のカバーアート

How To Eat Your Favorite Foods and Sustain Good Health

How To Eat Your Favorite Foods and Sustain Good Health

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In this episode I discuss how to sustainably improve your health long term while mixing in some of your favorite foods and drinks. I also discuss my favorite way to burn calories and share a story about why it's important to find a trustworthy doctor.

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