『How To Break Free From The Willpower Dieting Trap』のカバーアート

How To Break Free From The Willpower Dieting Trap

How To Break Free From The Willpower Dieting Trap

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Welcome, friend! As the year draws to a close, are you feeling exhausted in your health journey? Discover how to break the willpower dieting trap and revive yourself before the new year. Explore a transformative three-step strategy that empowers you to live in freedom, eat well, and pursue your goals with the strength God provides. Let's go to the show!

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Highlights & Chapters

00:00 Break the Willpower Trap

00:53 Letting Go: Philippians Insight

02:00 Limits of Human Strength

03:25 Gratitude's Role in Weight Loss

05:25 Energizing Foods from the Bible

07:14 Embracing Freedom and Longevity

07:34 Modern-Day Centenarian Wisdom: Psalm 92:14

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