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In this episode of the Get Authentic with Marques Ogden Podcast, host Marques Ogden sits down with Dr. Tracy Gapin, performance optimization expert and physician, to explore:
“How To Authentically Tap Into Your Peak/Optimal Performance.”

Dr. Tracy Gapin shares powerful insights on how high performers can unlock their full potential by aligning health, mindset, and daily habits with authenticity and intention. He dives into what peak performance truly looks like, beyond hustle, and how optimizing both mind and body leads to sustainable success in business and life.

This episode offers practical guidance for individuals looking to elevate performance, energy, and focus while staying true to who they are. Listeners will gain actionable insights on:
Understanding what peak and optimal performance really means aligning physical health and mindset for sustained success
Breaking through performance plateaus with intentional habits
Leading and performing at a high level with clarity, purpose, and authenticity

Connect with Dr. Tracy Gapin:
 LinkedIn: https://www.linkedin.com/in/tracygapin
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 https://www.youtube.com/@GetAuthenticwithMarquesOgden
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 Website: https://marquesogden.com/

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 Podcast: Get Authentic with Marques Ogden – Apple Podcasts (https://podcasts.apple.com/us/podcast/get-authentic-with-marques-ogden/id1633323257)

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