How Sunshine Makes You Happy / Fire Therapy for Healing / Aussie Billionaire Conservationist
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How Sunshine Makes You Happy / Fire Therapy for Healing / Aussie Billionaire Conservationist
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On today’s show – Sunshine! Yes, it does make us happy, but is there more to it than that? I also take a look at Fire Therapy and how gazing into the hypnotic flames of a fire is helping those dealing with depression, grief and trauma and finally a feel-good story. An Australian billionaire has spent A$10 million on creating a giant conservation area, I find out why and how it’s benefitting local endangered wild life.
If you enjoyed today's episode, or in fact, any of the others it would be great if you could like them or subscribe so you don't miss anymore.
Thank you for listening and if you feel like buying me a coffee so I can carry on what I’m doing, I’d really appreciate it and you can do that here. If you don’t, that’s also cool, I know times are tight.
If you like the show please share with your friends and if you have a story you would like to share or a health and wellness hack that works for you – or doesn’t!
Record a message on my Speakpipe link here or email me a voicelink to thisupbeatlife@gmail.com. I will be reading out the best ones on the upcoming shows.
Intro: Wallpaper Paste by Shane Ivers - https://www.silvermansound.com
Outro: Funky House by Nver Avetyan from Pixabay
Speakpipe: https://www.speakpipe.com/thisupbeatlife