『How Stress and the Nervous System Control Aging』のカバーアート

How Stress and the Nervous System Control Aging

How Stress and the Nervous System Control Aging

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概要

Dr. Rao explains how stress rewires your body, weakens the immune system, and accelerates aging—and how the vagus nerve and cortisol control the process. #StressManagement #NervousSystemHealth #CortisolBalance
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