『How She Beat Endometriosis, Early Menopause & FND』のカバーアート

How She Beat Endometriosis, Early Menopause & FND

How She Beat Endometriosis, Early Menopause & FND

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 In this episode, Lauren sits down with Deidre — health coach, radio host, community builder, and chronic pain warrior — for a warm, honest, and deeply inspiring conversation about navigating endometriosis, surgical menopause, and a Functional Neurological Disorder diagnosis, all while building a life and career she loves in the Scottish Highlands.Deidre shares the raw reality of spending nearly seven years fighting to be believed by the medical system, despite arriving in Scotland with an existing endometriosis diagnosis. She opens up about the hysterectomy that pushed her into early menopause, the devastating mental health impact that followed, and the moment she realised she needed to find a new way forward.Together, Lauren and Deidre explore how lived experience can become a powerful coaching superpower, why women's health continues to be dismissed and underfunded, and how pacing, joy, and community can be genuinely life-changing tools for people living with chronic pain and invisible illness.We also hear about Deidre's brilliant creations — the Wellon (a wellness triathlon she pioneered in Scotland), her Friday Dance lives, and her Keep Well radio slot — proof that even on the hardest days, it's possible to bring light to others.And if you've ever talked yourself out of starting something because someone else is already doing it — this episode is for you.00:00 Introduction 01:15 How Lauren and Deidre first connected 02:22 Moving from Michigan to Scotland — a tacky romance novel 04:46 Deidre's background: theatre, special needs teaching & coaching 05:45 Living with endometriosis — fighting to be believed 06:57 Hysterectomy, early menopause & the mental health impact 08:20 The state of endometriosis care in Scotland today 10:23 Why women's health research has been left behind 11:00 The Wellon — a wellness triathlon like no other 14:17 The Friday Dance & Keep Well on local radio 17:35 Retiring from teaching & diving into coaching 19:27 What coaching really means — and how it overlaps with teaching 20:15 Deidre's chronic pain coaching program & the four pillars 22:40 Shifting towards wellbeing — joy, events & community 23:02 Why there is always room for more menopause coaches27:09 Year three of the Wellon — what's coming 29:44 What's next: website refresh, 14-day cleanse & retreats 32:03 Top tip for anyone living with chronic pain 35:42 The invisibility of chronic illness — and how to talk about it 35:51 Deidre's favourite thing about living in ScotlandConnect with Deidre: Website | www.freedomcoaching.live Facebook | https://www.facebook.com/deidre.christensonmain LinkedIn | https://www.linkedin.com/in/deidre-christenson-main-ab4365207 Instagram | https://instagram.com/deidrechristensonmain Email | deidre@freedomcoaching.liveConnect with Lauren:LinkedIn: https://www.linkedin.com/in/laurenchiren/ Instagram: https://www.instagram.com/themenopausecoach/ Facebook: https://www.facebook.com/WomenOfACertainStage YouTube: https://www.youtube.com/@womenofacertainstage Twitter/X: https://x.com/LaurenChirenAbout Women of a Certain StageWe are committed to transforming the menopause experience — both for individuals and the organisations that support them. Our mission is to empower people through education, advocacy, and expert-led training, ensuring menopause is no longer a barrier to confidence, health, or career success.Find out more: https://www.womenofacertainstage.com/
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