How Qigong Regulates the Nervous System with Master Mingtong Gu
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How Qigong Regulates the Nervous System with Master Mingtong Gu
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概要
Master Mingtong Gu, an ex-mathematician turned meditation master, has abandoned his algorithms for slow-motion arm waving. Well it’s much more than that. The art of Qigong is a recipe to become calmer, clearer, and harder to rattle. We talk about what Qigong is, how it regulates your nervous systems, why you can’t logic your way out of burnout, why today’s leaders are ineffective, how to take control of your own health, connecting the mind and body, and much more. Ennnnjoy!
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