Jacqueline (Jack) Perez, founder of Kuel Life, returns to the podcast after first joining us in Season 1 of Speaking of Phenomenal. She’s on a mission to redefine midlife, creating space for women to embrace this chapter with confidence. In this episode, she shares how Kuel Life fosters community, self-acceptance, and personal growth, along with her unexpected journey into poetry as a tool for self-expression.

This conversation explores shifting perspectives on aging, navigating body image and mental health, and embracing change with a sense of possibility. If midlife feels like a transition, this episode offers encouragement, insight, and a reminder that progress—not perfection—matters most.

MUSIC (used with permission)
WOMAN Performed by Tiffany Villarreal - Pod artwork by Amanda Eich

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