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One bad corner can change a Grand Tour, and today’s Tour de France proved it. We’re Michael and Adam from Cycling Men of Leisure, checking in with a daily leisure breakaway recap, and we start with the biggest lesson from the stage: when riders are descending at 50 to 60 miles per hour, the margin for error is basically nonexistent. We talk through the crashes, what likely causes them on technical descents, and why it’s a win for the whole race that nobody appears to be forced out.

Then we get into the meat of the stage analysis. With 166.6 km (103.5 miles), about 4,450 meters (14,600 feet) of climbing, and seven categorized climbs, this is one of the toughest mountain days of the first half of the Tour. We break down how the terrain shapes breakaway chances and why Tadej Pogacar’s near-summit attacks are so devastating late in the day. He takes the stage and stretches his overall lead to 3 minutes and 36 seconds over Jonas Vingegaard, tightening his grip on the general classification and the King of the Mountains fight.

We also zoom out for some Tour de France history on Bastille Day, including France’s shockingly long drought since 1985 despite leading all nations with 36 overall Tour wins. Before we sign off, we run the jerseys and standings: Pogacar in yellow and polka dots, Mads Pedersen in green, and a notable change in the white jersey. We share a quick community meetup note and where you can watch us now across YouTube, Apple Podcasts, and Spotify.

If you like smart, fast Tour de France recaps with stats, context, and a little friendly banter, subscribe, share this with a cycling friend, and leave a review. What was the biggest moment of the stage for you?

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Adam and Michael’s friendship has grown through years of shared miles, challenges, and laughter on the bike. Their passion for cycling has carried them through life’s twists and turns, creating a bond full of stories, jokes, and unforgettable rides. In their podcast, they bring that same spirit to the mic—sharing adventures, trading banter, and welcoming listeners into their cycling community. Whether tackling steep climbs or cruising open roads, their conversations capture the fun, friendship, and freedom that cycling brings. Tune in for stories that celebrate the ride and the camaraderie that makes it unforgettable.

and Remember,

It's a Great Day for a Bike Ride!
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