What if you could add 20 yards in a year — and buy yourself another decade (or two) of your current golf game?

Most golfers think losing distance as they get older is inevitable — but is it really?

In this episode, we’re joined by Chris Finn, founder of Par4Success, one of the leading golf fitness and performance training companies, to break down what actually matters when it comes to increasing swing speed, hitting the ball further, and staying injury-free.

We dive into:

• Why most golfers lose distance after 40
• How much distance you can realistically gain (and how quickly)
• Why 15 minutes a day can be enough to see real improvements
• The biggest mistakes golfers make when trying to get faster

If you’ve ever wondered whether speed training is safe, how to increase clubhead speed, or what kind of golf fitness training actually works — this episode is for you.

In Part 2, we go deeper into the framework Chris uses to build speed safely, why most golfers train in the wrong order, and how physical limitations (not your swing) might be holding you back.

Make sure you’re following so you don’t miss it.

Take your free Par4Success golf fitness assessment → par4success.com

🎧 Listen now and start turning bad rounds into better golf.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast
📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a quick review really helps us grow — and helps more golfers shoot lower scores. ⛳

You don’t need more swing changes—you need better priorities.

In Part 2 with Alex Huang, we move from theory into what actually lowers your scores on the golf course.

Alex is one of the leading minds behind the DECADE system, working with elite players to help them make smarter decisions and shoot lower scores—and in this episode, he breaks down the simple ideas that most amateur golfers completely overlook.

We dive into:

• The one skill Alex wishes every golfer had (and why it’s not what you think)
• Why putting is misunderstood—and how pace control can transform your scoring
• The biggest mistakes mid-handicap golfers make with their practice
• And the two things that will move the needle fastest if you want to improve

If you’ve ever felt like you’re working hard on your game but not seeing results, this episode will help you refocus on what actually matters.

This isn’t about swing changes.

It’s about thinking better, managing your game smarter—and finally understanding how to shoot lower scores.

🎧 Listen to Part 1: Think Better, Score Lower: The Decade Golf Approach Explained

🎧 Listen now and start turning bad rounds into better golf.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳

You don’t need to hit better shots…

You need to stop hitting shots that cost you.

In this episode, we’re joined by Alex Huang from Decade Golf — a system built on data and probability that’s used by elite players and caddies on the PGA and LPGA Tours.

But this isn’t about swinging it better…

It’s about thinking better.

Alex breaks down how golfers at every level — especially amateurs — are losing shots through poor decisions, bad expectations, and trying to pull off shots they simply don’t need to.

If you’ve ever walked off a hole thinking “how did I just make double from there?” — this episode will change how you see the game.

💡 What You’ll Learn:

• Why “easy holes” are ruining your score
• The truth about birdie rates (even on Tour)
• Why your expectations might be costing you shots
• How better decisions can lower your handicap fast
• The biggest mistake amateurs make without realising it

🎧 Listen now and start turning bad rounds into better golf.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳

Triple. Triple. Triple.

After attending a seminar with world-renowned golf performance coach Karl Morris, you’d think things would improve…

Instead, Dave heads to Gullane No. 1 and shoots one of his worst rounds in years.

In this episode of How Low Can You Go, we record straight from the car on the way home — breaking down exactly what went wrong, why the round spiralled, and what we can learn from it.

We dive into:

• Why golfers fall apart under pressure
• The biggest mistakes that lead to blow-up holes
• Why practice (especially indoors) doesn’t always transfer to the course
• Course management errors that cost shots
• How to respond when your game disappears mid-round

We also unpack the most powerful insights from Karl Morris’ seminar, including:

• Why he prefers “green prediction” over green reading
• How understanding water flow on greens can transform your putting
• The importance of low point control in ball striking
• The “ones, twos and threes” framework for scoring
• Why the famous “never up, never in” advice might actually be hurting your game

Along the way, we reference ideas from Scott Fawcett and Adam Young — and show how these concepts actually apply on the course, not just in theory.

Whether you’re trying to break 100, break 90, or simply play more consistent golf, this episode is packed with practical golf tips, mental game insights, and course management strategies you can use immediately.

Because sometimes… it's your worst rounds that teach you the most.

🎧 Listen now and start turning bad rounds into better golf.

🎓 Mind Factor Certification – Listener Offer

We’re delighted to be supporting Karl’s Mind Factor Online Certification, where his life’s work in golf performance, mindset and skill-access is brought together in one in-depth programme for golfers and coaches.

💷 £100 OFF with promo code HOWLOW

🔗 https://themindfactor.net/product/mind-factor-online-certification-course/

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳

Most golfers aren’t trying to hit the shot they want — they’re trying to avoid the one they fear.

In Part 2 of our conversation with performance psychologist Dr Raymond Prior, we go deeper into the mental side of golf — and why so many golfers struggle when it matters most.

Why does the first tee feel so terrifying?
Why do golfers start protecting a good score instead of chasing a great one?
And what’s the crucial difference between being nervous… and being anxious?

Raymond explains why many golfers unknowingly play with an avoidance mindset — trying not to hit the bad shot — instead of pursuing the shot they actually want to hit. That shift alone can completely change how you perform under pressure.

In this episode we explore:

Why first-tee nerves feel so intense
The difference between nerves and anxiety in performance
Why golfers often protect a good score instead of going low
How to step away and reset when your mind starts racing
Why “choking” in sport is often misunderstood
How identity and ego can interfere with your golf

This episode is packed with practical insights for any golfer who wants to play more freely, handle pressure better, and finally understand the psychology behind their best — and worst — rounds.

Dr Raymond Prior is a leading performance psychologist and author of Golf Beneath the Surface, working with elite players and performers across multiple sports.

If you’ve ever stood on the first tee hoping you don’t embarrass yourself… this episode is for you.

🎧 Listen now.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

📊 Explore Golf Beneath The Surface → https://btsmindset.com/ https://www.instagram.com/gbtspodcast/

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳

You can’t shoot low if you’re afraid to shoot high.

That single idea might explain why so many golfers struggle to play their best when it matters.

In this episode of How Low Can You Go, we’re joined by Dr Raymond Prior — world renowned performance psychologist, author of Golf Beneath the Surface, and coach to elite performers across sport, business and entertainment.

In Part 1 of this conversation, Raymond breaks down the psychology behind why golfers so often get in their own way.

We discuss:

• Why your brain prioritises avoidance over pursuit
• The psychological domino effect that influences every shot
• Why trying to relax or think positively often backfires
• How past experiences can quietly shape how you perform today
• The difference between doing mode and being mode of mind

If you’ve ever:

• tried not to three-putt and then three-putted
• felt your swing collapse when the pressure rises
• worked really hard at your game and then shot a terrible score

This episode will completely change how you think about the mental side of golf.

Part 2 of this conversation will be released next week.

🎧 Listen now.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

📊 Explore Golf Beneath The Surface → https://btsmindset.com/ https://www.instagram.com/gbtspodcast/

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳

Scott Fawcett doesn’t hold back in Part 2.

The DECADE founder and former tour pro joins us again — and this time he takes aim at some of golf’s most sacred beliefs:

• Why “Never Up, Never In” is terrible advice
• Why “Drive for show, putt for dough” is completely false
• The real reason PGA Tour players should often leave putts short
• The five mistakes Tiger tracked when he was at his best

Scott explains why speed control — not putting mechanics — is the fastest way for single-figure golfers to lower their scoring average.

We also dive into:

• Block vs random practice (and why golf isn’t like baseball)
• The concept of “capture size” and how hitting putts too firm effectively shrinks the hole
• Scott Fawcett's ultimate speed-control putting drill
• Why most golfers practice the wrong short-game shots
• The post-round analysis that actually leads to improvement

If you’re serious about improving, this episode might completely change how you practice — and how you think.

🎧 Listen now.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

📊 Explore Scott’s DECADE system → https://decade.golf/

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳

You don’t shoot lower scores by making more birdies.

Scott Fawcett — founder of DECADE, the course strategy system used by PGA Tour winners, Ryder Cup players and major champions — explains why your scoring average doesn’t drop by chasing birdies… it drops by eliminating stupid mistakes.

In Part One, we dive into:

• Why bogey avoidance matters more than birdie hunting
• The strategy shift that changed Tiger Woods & Scottie Scheffler
• Why your driver probably isn’t the problem
• The maths behind smarter golf decisions
• How DECADE was built — and why it works

This is the episode that will change how you think about scoring.

Part Two drops next week — where we break down how everyday golfers can apply this on their own course.

🎧 Listen now.

📺 YouTube → https://www.youtube.com/@HowLowCanYouGoPodcast

📸 Instagram → https://www.instagram.com/howlowcanyougopodcast/

💌 Contact → howlowcanyougopodcast@gmail.com

🏨 Big shout out to The Leddie Hotel on Scotland’s Golf Coast.

If you’re enjoying the podcast, leaving a review really helps us grow — and keeps us chasing better golf, faster. ⛳