On this episode of The Ambitious Chick Podcast, I talk with Renee Moten, a personal trainer and massage therapist who turned her own knee pain into a thriving business helping women heal without surgery, drugs, or shots.

Renee shares how years of pain and frustration led her to discover what doctors often miss — that real healing starts from the ground up — and how that revelation inspired her to leave corporate America and build a purpose-driven company serving women all over the world.

If you’ve been feeling stuck, burnt out, or aching (literally or metaphorically) for change, this conversation will remind you that pain can be your greatest teacher and alignment your most powerful medicine.

🎧 You’ll learn:

• Why most midlife knee pain isn’t really about your knees

• The surprising link between ankle mobility, alignment, and pain relief

• How to pivot from corporate burnout to purpose-driven work

• The mindset that helps you turn obstacles into opportunity

✨ Ready to align your career with your purpose?
Take my $27 self-paced course, Nail Your Freedom Niche — a step-by-step guide to discover your soul-aligned niche so you can build freedom and fulfillment on your own terms.

Renee is a Certified Personal Trainer with over 27 years of experience, a Massage Therapist, an Author, and an Inventor. She formerly served as the Fitness Director at Columbia Country Club in Bethesda.

Since 2007, Renee has been a passionate entrepreneur, delivering more than 25,000 one-on-one fitness sessions and teaching over 5,000 class hours—specifically focused on helping women with knee pain. Her groundbreaking approach has helped countless clients reduce, and in many cases eliminate, chronic knee pain.

Connect with Renee:

https://www.tiktok.com/@reneemoten47 https://www.youtube.com/@reneemoten7697