Eric Osborne shares how he prepares for a high-dose mushroom ceremony, drawing on more than 27 years of personal experience and hundreds of ceremonies. He explores why integration, intention, accountability, community, and learning to embrace discomfort matter more than physical preparation, while reflecting on personal growth, addiction and relapse, meditation, journaling, exercise, discipline, relationships, and the balance between physical and spiritual development. He also discusses his intention to let go of control, the importance of having a strong “container” for intense experiences, and why he believes community plays a central role in psychedelic preparation and integration.

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🎧 Podcast Archive

Previous episodes and conversations:

Not Your Guru

https://open.spotify.com/show/3dLRKggqqJrva9Tru4p8Fv?si=81c39a0e186d41a7

The Psanctuary Podcast

https://open.spotify.com/show/4Bf3MfYDCLduPkDYKOHQ09?si=60e0a1da19bc4920

The Psilocybin Chronicles 1

https://open.spotify.com/show/4zNQ9ropmnTNilxQiDrr0o?si=40190dfa6a0c43ae

The Psilocybin Chronicles 2

https://open.spotify.com/show/0ZBK3wxMQRV64pta0RO4sj?si=bba56f83c5e7434f