How I Live Soft: Inside the Weekly Rituals of a Feminine Woman (EP 76)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
-
ナレーター:
-
著者:
このコンテンツについて
What does femininity actually look like in real life?
Not the Instagram version. Not the aesthetic-only version.
But the rituals, mindset, energy, and behind-the-scenes rhythms that keep a woman soft, grounded, connected, joyful, and in her feminine flow.
In this intimate episode, Dr. Nicole Monteiro takes you behind the curtain of her own feminine lifestyle — sharing the weekly rituals that nourish her from the inside out:
🌸 Skincare as self-intimacy
📔 Journaling for emotional clarity
🍲 Cooking as grounding and sensual expression
✈️ Travel rituals that expand feminine creativity
💞 Relationship check-ins to deepen intimacy
🏡 Family downtime that builds connection and softness
🪷 And the mindset shifts that keep her feminine in a hard world
This episode shows you what femininity looks like in real life — beyond aesthetics, beyond performance, beyond perfection.
You’ll learn:
✨ How to create your own feminine rituals
✨ How to slow down and reconnect with your body
✨ How to use routines to regulate your nervous system
✨ How to stay soft even under stress
✨ How to create a lifestyle that feels nurturing and aligned
✨ How to live your feminine identity instead of performing it
If you're building a soft life…
If you're unlearning the strong-woman identity…
If you're ready to embody your feminine energy daily…
This episode will inspire, guide, and ground you.
💛 JOIN THE INNER CIRCLE MEMBERSHIP
Your home for feminine energy coaching, boundaries, emotional regulation, communication skills, soft life routines, and community support.
✨ Link: www.drnicolemonteiro.com/boundaries
💛 SHARE this episode with another woman on her soft life journey.
Support this podcast at — https://redcircle.com/the-secret-formula-of-femininity/exclusive-content