In this episode of The Fit Method Podcast, hosts David Loman and Gary Ross sit down with Christian Dieckmann, Chief Commercial Officer with Six Flags and longtime Fit Method CLT client. Christian opens up about how prioritizing fitness and preventative healthcare has transformed not only his health, but also his performance and focus in one of the most demanding industries.

We dive into:

• Christian’s role as a senior executive at Six Flags and how he balances health with a high-pressure career.

• What first brought him to Fit Method CLT and the goals he wanted to achieve when starting his training journey.

• How working with Gary has improved his energy, focus, stress management, and overall quality of life.

• Why accountability, trust, and communication are the backbone of sustainable results for busy professionals.

• The role of preventative healthcare in maintaining peak performance and longevity in both career and life.

• Christian’s advice to other executives and high performers who believe they “don’t have time” to take care of their health.

This conversation is a powerful reminder that investing in your health is not a distraction from success—it’s the foundation of it. Christian’s story is proof that with the right coaching and systems, even the busiest schedules can support a lifestyle of strength, vitality, and long-term performance.