『How Dr. Carr Balanced Motherhood and a Thriving Psychology Practice』のカバーアート

How Dr. Carr Balanced Motherhood and a Thriving Psychology Practice

How Dr. Carr Balanced Motherhood and a Thriving Psychology Practice

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

 In this episode, Joe engages in a captivating conversation with Dr. Elizabeth Carr, a former military psychologist turned successful private practice owner. They explore Elizabeth's journey from her childhood experiences in Girl Scouts to her military career, where she discovered her passion for mental health. Elizabeth shares valuable insights on stress management, the significance of building a strong support network, and the lessons learned from her military background that have shaped her approach to leadership and business. KEY TAKEAWAYS Seeking guidance from mentors or coaches can significantly enhance personal and professional growth. Engaging with those who have more experience can help navigate challenges and avoid costly mistakes. Successfully managing a career while raising children requires flexibility and creativity. Strategies such as delegating responsibilities and utilising support systems, like nannies or family, can ease the transition back to work. Effective stress management involves recognising the limits of what can be accomplished and being selective about where to invest energy. Accepting that not every idea can be pursued helps reduce stress and maintain focus. Skills learned in the military, such as leadership and a service-oriented mindset, are highly transferable to civilian careers. Supporting team members and fostering their success can lead to a thriving work environment. Focusing on personal strengths while delegating tasks that are not one's forte can lead to greater efficiency and satisfaction in both personal and professional realms. This approach allows individuals to excel in areas they are passionate about while ensuring that other responsibilities are managed effectively. BEST MOMENTS "I think that both of my parents did a really good job of putting me into an appropriate place. It's important to have some balance in that regard in terms of moral development." "I'd love to see a parenting exam that you have to do way before conception, right? If you could just do that before the baby's on the way." "I found the military to be so much more enjoyable, because it was all included in their military service." "How does it work over there and how did that make you feel? Because obviously, you felt about the people needed the treatment and yet they couldn't afford it." "I think that one of the things that I have found is that the military does a wonderful job of teaching leadership skills." VALUABLE RESOURCES https://www.linkedin.com/in/itsjoeoconnor/ https://www.facebook.com/The1Transformer https://www.instagram.com/the1transformer/ HOST BIO Joe O'Connor is a resilient business entrepreneur and Financial Adviser dedicated to supporting business owners and veterans in their transition to civilian life. Despite facing life-threatening challenges at a young age, Joe defied the odds and embarked on a remarkable journey. From excelling as a Combat Engineer and Physical Training Instructor in the Royal Engineers to starting his own business as a Financial Adviser, Joe has displayed unwavering determination. After rejoining the Army as a reservist in the Bomb Disposal Unit, Joe reached the rank of Sergeant before transferring to the SAS, where he endured a severe injury and was medically discharged. Undeterred, he resumed his role as an IFA and founded a charity that aids injured veterans and their families. Joe's charity is currently finalizing plans for a training center and 23 Lodges, aiming to provide vital support for veterans transitioning to civilian life while addressing stress, anxiety, and PTSD. Today, Joe's mission is to unite business owners and veterans, helping them unleash their full potential for success. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
まだレビューはありません