How Do You Know When Your Fertility Is Improving?
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How Do You Know When Your Fertility Is Improving?
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概要
You've made lots of changes and you're working really hard to do all you can to support your fertility- but you're still not pregnant- so how do you know it's doing anything?
I am with Melanie Cullis, a fertility acupuncturist, to discuss this and what signs and symptoms to look out for- to give you hope and show that all your hard work is making a difference.
Mel shares her personal journey and professional expertise on how lifestyle changes and understanding the body's subtle cues that suggest improve ments.
We discuss
- The Goldilocks effect - and what this is
- The role of digestion and gut health
- The impact of sleep and nervous system regulation
- Emotional health and fertility
- Body temperature and hormonal balance
For more Fertility Support & Care:
💛 Join our Don't Tell Me To RELAX! fertility online community
❤️ Follow us on Instagram for more fertility tips and information
🧡 Book a Discovery Call to find out about working with us 121
💛 Work with us 121 in one of our clinics around the UK