『How Do We Recover From the Dark?』のカバーアート

How Do We Recover From the Dark?

How Do We Recover From the Dark?

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Do you find that you have strong emotional responses to "small things"? Do you struggle to remember portions of your life (or most of it)? Are you angry or distrustful towards the world and don't understand why? Well, you may be interested in learning about Complex Post Traumatic Stress Disorder.

C-PTSD brings a lot of dark symptoms, and the path of C-PTSD recovery offers the light we need to let the past go. Listen in to learn more about C-PTSD and how it differs from PTSD, and discover the stages of recovery to find the light in the dark.


Follow Novice Neurodivergent (Sophia) on Social Media:

Facebook: @sophiarcannella (Sophia Cannella)

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Twitter: @sophiarcannella

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Important Reminder: I am not a licensed mental health professional, and have learned the information I share through treatment, personal education, and lived experience.

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