How Childhood Experiences Shape Mental Health | Tana Macpherson-Smith

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How Childhood Experiences Shape Mental Health | Tana Macpherson-Smith

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概要

What if the way we speak to children today shapes their mental health for life? In this powerful and deeply human episode of Being Human: Hidden Depths, host Gill Tiney, Founder of Collaboration Global, is joined by educator, author, and mental health advocate Tana Macpherson-Smith for an unforgettable conversation about childhood experiences, emotional wellbeing, and healing. Tana shares the story behind her book There’s a Monkey on Your Shoulder, a moving metaphor for the subconscious “inner voice” that forms in childhood and silently influences our beliefs, behaviours, confidence, and mental health well into adulthood. Together, Gill and Tana explore:

How early childhood experiences shape lifelong mental health
The hidden impact of everyday words, comparisons, and “small” moments
Why prevention, not crisis management, is the future of mental health
Trauma, invisibility, resilience, and emotional survival
The role of parents, teachers, and society in raising emotionally healthy children
Practical ways to quiet the inner critic and build self-compassion
Why mental health education must start before birth

Tana also shares her own extraordinary journey—from teacher and housemistress to a life-changing mental health breakdown—and how that experience reshaped her mission to transform how we understand emotional development, trauma, and healing. This episode is essential listening for:
✔ Parents and caregivers
✔ Teachers and educators
✔ Mental health professionals
✔ Leaders and coaches
✔ Anyone exploring healing, self-awareness, and emotional growth

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