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  • How to Improve a Negative Body Image [Archives]

    How to Improve a Negative Body Image [Archives]
    2026/01/29
    From the archives: Unhappy with your body? Feeling anxious and insecure? Here's how to be kinder to yourself and get a better outlook. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    14 分
  • How to Make Your Friendships Better [Archives]

    How to Make Your Friendships Better [Archives]
    2026/01/27
    From the archives: For women, few things in life are more important than friends. But they can also present challenges. Psychiatrist Dr. Gail Saltz answers listeners’ questions about how to deal with tough friendship situations. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 分
  • Why We All Need Boundaries [Archives]

    Why We All Need Boundaries [Archives]
    2026/01/22
    From the archives: Life can be a struggle if you never set boundaries for your work, in your relationships or regarding your time. I'll tell you how to be better at drawing the line. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 分
  • How to Treat Your Sleep Problems [Archives]

    How to Treat Your Sleep Problems [Archives]
    2026/01/20
    From the archives: There was a name for the inability to sleep well during the pandemic. It's called "Covid-Somnia." Dr. Saltz gives great, practical advice in answer to listener questions about falling asleep, and staying asleep. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    22 分
  • Friends With Money: How Not to Resent Them

    Friends With Money: How Not to Resent Them
    2024/04/19
    When a wealth gap opens between you and a friend, it's hard not to be envious or try frantically to keep up. Dr. Saltz tells how to tame those feelings, and keep the relationship intact. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 分
  • How Can I Persuade My Daughter Not to Be a Teen-Age Bride?

    How Can I Persuade My Daughter Not to Be a Teen-Age Bride?
    2024/04/05
    A mother whose daughter wants to marry young knows that love doesn’t conquer all. Dr. Saltz tells her how to get the message across while still being supportive. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 分
  • When the Pain is Real, But the Disease Isn’t

    When the Pain is Real, But the Disease Isn’t
    2024/03/22
    Make no mistake: hypochondriacs are definitely suffering—especially from the constant worry about the conditions they think they might have. Negative test results won't necessarily banish the anxiety, but Dr. Saltz reveals what does work. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    19 分
  • Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?

    Just Because We’re Ex-Spouses, Does That Mean We Can’t Be Friends?
    2024/03/08
    Co-parenting is one thing, but what are the consequences when you develop a deep friendship with your ex? Dr. Saltz helps a listener navigate this tricky and often uncomfortable territory. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 分