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This is a Hot Flash episode — a short, potent idea drop designed to spark something in your body and leave you with a thread to follow.

In this episode, EZ explores the quiet electricity of desire. The sudden charge that moves through your body before your brain has time to dismiss it.

So many of us learned to stay safe by shrinking, adapting, and putting everyone else’s comfort first. People-pleasing isn't a flaw. It's a survival strategy. But survival is not the same thing as aliveness.

What if the thrill you feel isn’t impulsive or unrealistic… but a signal?

A signal pointing you back toward your own direction, your own desires, your own fullness.

This episode is an invitation to recognize desire not as distraction, but as orientation. Not as selfishness, but as embodied intelligence asking to be heard.

No tools. No fixing.

Just a spark to sit with.

In This Hot Flash:

• Why desire often shows up as sensation before language
• The difference between safety through shrinking and aliveness through expansion
• How people-pleasing can disconnect us from our internal compass
• What it means when your body says this — and why that signal matter

A Note from EZ

Hot Flashes are short, spontaneous drops of insight — sudden sparks meant to linger, land, and percolate. They may show up unexpectedly… just like desire itself.