『Hot Flash Relief Meditation — Cool River Running Through You (3-Minute Guided)』のカバーアート

Hot Flash Relief Meditation — Cool River Running Through You (3-Minute Guided)

Hot Flash Relief Meditation — Cool River Running Through You (3-Minute Guided)

無料で聴く

ポッドキャストの詳細を見る

Hot Flash Relief Meditation in a gentle 3 min guided practice for women navigating perimenopause and menopause. You don't need to push through this moment; you need a little room to breathe.


This MySakhi meditation is created for women navigating perimenopause and menopause. It's okay to pause. Find a quiet moment, breathe naturally, and let this practice meet you where you are.


This content supports general wellbeing and is not medical advice. Learn more at mysakhi.life.

adbl_web_anon_alc_button_suppression_t1
まだレビューはありません