Hormones Throughout a Female Lifespan
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Hormones Throughout a Female Lifespan
-
ナレーター：
-
著者：
Hormones don't just affect reproduction — they shape nearly every system in your body across your entire lifetime. In this episode, Rick and Greg continue their conversation with women's hormone specialist Caitlin, covering the full hormonal timeline of a woman's life: what estrogen is actually doing from your twenties through perimenopause, how to recognize when symptoms cross from "normal fluctuation" into "something's off," and why the same habits that kept you healthy in your thirties suddenly stop working in your forties.
They also discuss the May 2026 renaming of PCOS to Polyendocrine Metabolic Ovarian Syndrome — and why that shift in language matters for how the condition gets treated. Plus: why sleep is usually the first place to start, how cortisol quietly undermines everything, and the stepwise approach Caitlin uses to restore hormonal balance without overwhelming the system all at once.
Nothing in this episode is medical advice. Please consult your healthcare provider before starting any hormone, medication, or treatment protocol.