Hormones, Storm Prep, and Intrusive Thoughts
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Hormones, Storm Prep, and Intrusive Thoughts
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This episode has no outline. No agenda. And very little emotional regulation.
If perimenopause, storm prep, and intrusive thoughts had a baby—this episode would be it. What started as a normal recording quickly turned into one of those chaotic conversations where you cover everything and nothing at the same time.
We talk hormones, decision fatigue, weather anxiety, intrusive thoughts, and whatever else our midlife brains decided to throw into the mix. It’s unfiltered, slightly unhinged, and exactly what it feels like to drop into one of our real-life conversations.
Consider this a bonus episode. No big takeaway. No tidy ending. Just honest, chaotic connection. We went completely off track—and decided to leave it that way. Welcome to one of our most chaotic conversations yet.