『Hope, Healing, and the Power of Small Goals』のカバーアート

Hope, Healing, and the Power of Small Goals

Hope, Healing, and the Power of Small Goals

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What happens when the symptoms of a brain injury begin to change how you see yourself?Sandra explores the deeper impact of living with a brain that does not always respond the way you expect. Beyond the missed signals, broken objects, mental fog, or physical limitations, there can be a growing loss of confidence and the painful belief that this is simply how life will be now.She shares why hope does not have to mean ignoring reality or forcing yourself to believe in an outcome you cannot yet see. Instead, hope can begin with noticing evidence of change, recognizing what you have already accomplished, and choosing one small intention that feels possible.Through practical reflections and powerful client stories, Sandra reveals how self-respect, trust, and motivation can begin returning long before the recovery journey feels complete. This conversation is an invitation to look for the progress you may have overlooked and remain open to the possibility that your next step could arrive in an unexpected way.Resources:Share your Story with Sandra. Schedule a 10 minute call to share about your head injury, and how it has impacted your life - https://shinewithsandra.com/brainstory Join Sandra Live on Facebook for Better Brain Briefs every Thursday at 8:00 a.m. Pacific, where you can ask questions and catch the replay for a limited time: https://www.facebook.com/SandraLeeInspiration/Download your Free Audio Gift, Imagine What’s Possible, at https://shinewithsandra/imagine Join the Brain Health & Healing Private Facebook Group - https://www.facebook.com/groups/brainhealthhealingAbout the Host: Sandra Lee has spent almost 40 years helping people feel and function better by addressing what standard treatment often misses: the unresolved trauma and emotional patterns stored in the body. She is the creator of The Spectrum of Anger™ and The Witnessed Body™, which integrates Intuitive Sound Healing and Combat Brain Training to support brain injury recovery, brain health, and dementia. Her work is grounded in the belief that symptoms are messages, not malfunctions, and that when those messages are finally received and released, the body can do what it already knows how to do.Website -https://miracleinspirations.com LinkedIn - https://www.linkedin.com/in/sandra-lee-701662250/ YouTube - https://www.youtube.com/@sandralee1miracleinspirations Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can follow the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you are enjoying the show, please leave us a review on Apple Podcasts. Original theme music by Bradford Tilden.Disclaimer: Everything you hear on this show is for educational and informational purposes only. It's not medical advice, and it doesn't diagnose or treat any condition. Please consult your medical practitioner before making health decisions.
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