When crisis hits and you completely fall apart, who actually shows up? In this raw conversation, I share my personal story of devastating loss and the shocking realization about who was—and wasn't—there for me. This isn't just about friendship; it's about understanding the difference between fair-weather friends and all-weather souls.If you've ever wondered who you can truly count on in your darkest moments, this episode will change how you view your relationships forever.🔍 KEY MOMENTS:0:00 The shocking reality of who shows up in crisis1:04 Personal welcome & podcast introduction3:08 My personal story of devastation and betrayal5:04 The crucial difference: Fair-weather vs all-weather friends6:28 How to identify your all-weather relationships7:27 What to do when no one shows up8:06 Becoming your own first responder8:33 The power of self-compassion in crisis9:21 How to build genuine, lasting friendships10:12 The "lean in" test for true friends10:53 Why diversifying your support system is crucial11:51 Final truth: What crisis reveals about your foundationThis is more than relationship advice—it's a survival guide for your toughest moments.#supportsystem #friendship #mentalhealth #relationships #selfcompassion #emotionalhealth #personalgrowth #crisis #mentalwellness #friends #community #loneliness #healing📱 FOLLOW US:Sandra: @Prunsky BaePodcast: @www.youtube/TheunfilteredtruthsUg💬 JOIN THE CONVERSATION:In the comments, share: Who is one person you KNOW would show up for you no matter what?