Here are the final Parts III to VI of HomeKit that are made freely available to you. HomeKit is the first ‘whisper-in-your-ear’ audio companion to help you get unstuck in sticky situations.

The topics covered in this episode are Discipline, Expressing Love, Procrastination, and Stress.

Each of the lessons consists of

1. An introduction

2. Three strategies

3. Three rationales

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TIMESTAMPS:[2:50] Discipline

The amateurs have goals. And the pros have a system. A system is how discipline looks like.

[13:55] Expressing Love

"To love without knowing how to love wounds the person we love.” — Thich Nhat Hanh

[24:44] Procrastination

Procrastination happens when we are facing something important on the outside that elicits anxiety on the inside, beckoning us with the question, 'Can you face your own frontier?'

[33:18] Stress

"Stress is a perverted relationship with time." -- John O'Donahue

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To sign up for a HomeKit, go to darylchow.com/homekit

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