As the Commonwealth Games draw ever closer, we give you the low-down on the Home Nations and what we can expect from Scotland, Wales and Northern Ireland. Emily Handyside joins us to discuss The Welsh Feathers' future and her departure as Head Coach.

Your co-hosts also dig into the news around New South Wales Head Coach Briony Akle and consider whether there is an international shortage of goal shooters.

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If you have a question for Tamsin and Tracey then get in touch @skynetball.

Tamsin Greenway is Head Coach of London Mavericks and Tracey Neville is former Head Coach of England Netball & current Managing Director of Stockport County Women

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