『Home is Within You』のカバーアート

Home is Within You

Home is Within You

著者： Mind Body Spirit.fm
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 It seems we live in a society built on shame. Nadia Davis is a mom, author, attorney, and kundalini yoga teacher who wants to change that, especially for people in trauma and addiction recovery. WE ALL deserve a safe place to share, cry, and be vulnerable. There is a place within you that can heal all - Home is Within You. On this podcast, we work together to empower your recovery by overcoming the toxic emotion of shame. Sharing practical, honest stories from her own life as well as conversations with professionals and experts, Nadia reveals why shame is such a powerful emotion. Learn how to prevent it from harming your recovery, spiritual growth, and connection with others. Plus, you'll also gain valuable insight into options for treatment, conscious parenting, and navigating both sides of the justice system.Nadia Davis スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Coming Home For the Holidays ❤️

    Coming Home For the Holidays ❤️
    2025/12/19
    The holidays often bring family patterns to the surface. In this short episode, I offer a quiet reminder from recovery: when we slow down and see the bigger picture, we create room for compassion, we empower our ability to respond rather than react. Time isn’t linear—old wounds, present moments, and future healing can meet right here. Our parents often respond from what was never healed, and when we choose a different response, we begin to change what gets passed on. This holiday season remember: most anything anyone does is either an active love or a cry for love. That’s how the soul experiences this life! Embrace acts of love AND authentically, let others know that you need it too. This is an invitation to come home to your heart, to the steadiness already within you, and to move through the season with more ease. Happy holidays. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 分
  • The Courage to Be You, with Guest Teri Lynn - A Conversation Between Two Women Rising From Within

    The Courage to Be You, with Guest Teri Lynn - A Conversation Between Two Women Rising From Within
    2025/12/06
    This episode is your permission slip to stop shrinking. In this intimate and beautifully raw conversation, two women in recovery sit together, not as experts or influencers, but as sisters walking the same path—peeling back the layers, naming the truth, and reclaiming the parts of themselves long hidden under shame. Guest Teri Lynn, whose story has never been shared publicly, offers a rare look into the quiet bravery it takes to rise authentically and be who you are. Her honesty doesn’t just inspire—it disrupts the old narratives that tell women to shrink, stay silent, or pretend. This episode is for any woman who's been dimming their light to keep the peace... For the woman who senses there is more to her than the roles she plays... For the woman who pushes down a deep part of her begging to be seen... For the woman who feels the tug of her own power but hesitates to trust it…For the woman who’s ready to break the spell of shame and step into a life that feels real.Nadia and Teri explore what it means to: - Return to yourself - Tune into your intuitive knowing - Speak your story without apology, and - Discover that the very places you once hid are the gateways to your freedom. Together, they will inspire us to embrace the rebellion of choosing yourself, the fire that burns when you step into your truth, and the raw courage it takes to shine in a world that benefits from your silence. Come listen. Come rise. Come remember who you are. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 分
  • From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family

    From Personal Recovery to Heart-Centered Parenting: Turning Sorrow Into Something Beautiful for the Family
    2025/11/21
    PART III - Through heartfelt reflection, spiritual insight, and practical everyday tools, this episode Nadia and Janice invites you to breathe into the mystery of life — to honor the finite and the infinite, the body and the soul, the tear and light behind it - ultimately turning sorrow into something beautiful for the whole family. Even with a deeper understanding about death, sorrow still visits. Loss still hurts. And too often, we carry shame for grieving, as if spiritual understanding should make us immune to pain. But grief does not mean we’ve forgotten our infinite nature — it means we have loved deeply. In this episode, Nadia and Janice share their past experiences navigating grief and shame and describe how they handle both differently today with their children, using them as bridges to deeper spiritual connection, providing TOOLS and TIPS to:~ Hold both truths — the ache of physical loss and the peace of eternal connection.~ Release shame around sorrow - honoring it as a sacred expression of love, not weakness.~ Transform fear of death into reverence for the continuity of spirit - tapping into the idea that time is not linear, all experiences are connected.~ Model authentic grieving for our children, family, and community — showing that emotion is not a flaw, but a part of divine wholeness enabling authentic, genuine connection. SA TA NA MA - Infinity, Life, Death, Rebirth = Transformation Link 1 Link 2 Nadia Davis, Esq. (Priya Bachan Kaur) is a mom in recovery, Award-Winning Author, Attorney, and Level II Certified Kundalini Yoga Teacher with over 8 years experience helping people return to their inner truth. She now offers Sacred Therapy through individual and group sessions, incorporating ancient eastern practices and recovery tools for grounding, calming, and heart-centered living, healing trauma wounds, building self-compassion, connection, love, and empathy for others, to overcome fear, judgement, and shame-based based living. Janice J. Dowd, LMSW, is a mom in recovery, Licensed Master Social Worker, and Speaker with over 20 years experience in family therapy and addiction recovery, as well as Author of the newly released book, ReBuilding Relationships in Recovery, offering groundbreaking tools to heal family bonds after active addiction and alcoholism. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 分
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