Hey Intentional Wellness Warrior! If you’re a nurse, healthcare provider, or full-time caregiver… I want to ask you something gently today:

Have you ever said, “I’m just tired.” Or maybe: “This is just a busy season.” Or even: “Everyone feels like this—it’s part of the job.”

Then this episode is for you. Because what if that exhaustion… is something more? What if you are believing misconceptions of what burnout is and you don’t realize you are in it?

Today, we’re breaking down the misconceptions of burnout—what burnout isn’t… and what it actually feels like.

And friend, if you’re not sure where you land, I’ve got a super helpful free quiz that will give you clarity. You can take the quiz after listening at: [www.theshanwright.com/quiz].

Shalom Shalom,

Xx, Shan

……CONNECT…… 🎁 I’m offering a Free Stress Assessment Coaching Session.

Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it

No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.

🗓 Click the link https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.

Are you in burnout or just stressed??

Take the Free QUIZ

🙌The Bold Blueprint : group coaching program

🗓️FREE Stress Assessment

🎉 Join the Courageous Village

🥳 FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey Intentional Wellness Warrior!

If you’re a nurse, healthcare professional, or caregiving mama, you’re probably used to wearing scrubs or a uniform most days—and let’s be honest, when it’s time to get dressed for anything else, it can feel frustrating, overwhelming, or just plain exhausting.

In today’s episode, I’m sitting down with Nikki Hinrichs—a homeschool mom of 4 and personal brand stylist—who totally gets the juggle of motherhood, function, and faith. We talk about how what we wear affects how we feel, how to bring confidence back into your closet without stress, and why getting dressed can be a form of self-care and stewardship.

If you’ve ever said, “I don’t even know where to start when it comes to clothes,” this conversation will meet you with grace, practical tips, and maybe even some renewed joy in showing up as the woman God created you to be—outside the scrubs.

Shalom Shalom,

Xx, Shan

……CONNECT…… WITH NIKKI: Website Link: CLICK HERE Free Gift Link: CLICK HERE Instagram Link: CLICK HERE Youtube Link: CLICK HERE

🎁 I’m offering a Free Stress Assessment Coaching Session.

Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it

No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.

🗓 Click the link https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.

Are you in burnout or just stressed??

Take the Free QUIZ

🙌The Bold Blueprint : group coaching program

🗓️FREE Stress Assessment

🎉 Join the Courageous Village

🥳 FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey Intentional Wellness Warrior! As a Nurse or Healthcare pro, we learn in schooling how to keep time, how to prioritize our tasks in time. We know to always start with the ABC's in emergency situations. Even as a caregiver we get into routines that can help us prioritize our time. BUT, what happens in emergency life situations or just on your stressful Tuesday?? You aren't working and you are in charge of prioritized tasks for your own family's life. Your stress bucket is full and starting to spill over. How do you handle the everyday "I have too much to do with too little time?!" Today,I have a LIVEcoaching treat for you from my experiential Find More Time Workshop. I coached a live guest in using the STOP method. And once you are through hearing this real life scenario, go check out the oldie but goodie episode on my ABC method for prioritizing time - Episode 52. I know you will relate to this stressed Caregiver who is a mom to 4 and wears many hats. She wants to live well and make the most of her time. Shalom Shalom,

Xx, Shan

……CONNECT…… 🎁 I’m offering a Free Stress Assessment Coaching Session.

Together, in 60 minutes, we’ll: ✔ Identify your current stress level ✔ Discover the root causes of that stress ✔ And map out your next best step to reduce it

No pressure. No shame. Just honest support and practical guidance. You don’t have to keep living in survival mode.

🗓 Click the link https://calendly.com/theshanwright/stress-coaching to book your free stress assessment.

Are you in burnout or just stressed??

Take the Free QUIZ

🙌The Bold Blueprint : group coaching program

🗓️FREE Stress Assessment

🎉 Join the Courageous Village

🥳 FREE Belief Poem for Kids

Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.