『Holistic Harmony: Combining Personal Fitness Coaching with Mind, Body, and Spirit Integration』のカバーアート

Holistic Harmony: Combining Personal Fitness Coaching with Mind, Body, and Spirit Integration

Holistic Harmony: Combining Personal Fitness Coaching with Mind, Body, and Spirit Integration

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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Learn the advantages of a comprehensive, holistic approach to exercise. The guide demonstrates how dietary counselling, stress reduction techniques, and mindfulness are integrated by personal trainers to promote general wellbeing.
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