In this episode, I sit down with the fiercely honest Jordana Rachelle—psychic medium, ancestral energy healer, and empowerment coach—for a raw, soul-stirring conversation about motherhood, shadow work, and finding your footing after everything falls apart.

Jordana shares her journey through severe postpartum depression, anxiety, and rage—and the spiritual awakening that followed—describing how energy work, intuition, and radical self-honesty helped her reclaim her voice and path. She also opens up about complicated mother–daughter dynamics, setting boundaries with spirit, and what it means to be seen as both a healer and a human.

We explore embracing the shadow (not bypassing it), energetic consent in readings, why some timelines are off-limits, and the role of discomfort as a compass for growth. We also talk about rebuilding identity in midlife, letting projects complete (and letting them go), and learning to trust your own inner timing.

Jordana also shares details about her upcoming event, Safe to Soften: A nurturing space to release the pain of parental wounds. This healing circle is for the woman who was emotionally neglected, learned to suppress her needs, or still carries pain from her childhood. Jordana invites you to lay down what you’ve been holding and remember it’s safe to soften.

Whether you’re navigating postpartum echoes, family wounds, or a full-on midlife WTF, this conversation is a reminder that healing isn’t polished—it’s powerful. Slow down, tune in, and let your truth lead you.

Learn more about Jordana's upcoming event, Safe to Soften, here: https://wix.to/nOqBMBC

Connect with Jordana (she/her)

Website: https://jordanarachelle.com

Instagram: https://jordanarachelle

Facebook: https://jordanarachelle

In this episode, I sit down with the wildly inspiring Liz Sanders—psychedelic artist, breathwork facilitator, and transformational coach—for a deep, soul-stirring conversation on creativity, healing, and what it means to live an authentic life.

Liz shares her journey from corporate design world to visionary artistry and intuitive healing, revealing how breathwork, shadow work, and inner trust helped her reclaim her voice and her path.

We explore the power of "purposeful play," healing art scars, embracing yin energy, and why creativity isn’t reserved for the “gifted”—it’s your birthright.

Whether you’re feeling creatively blocked or seeking a more soulful way to live, this episode is a love letter to your inner artist and a reminder that slowing down and tuning in might be the most radical thing you can do.

Let’s dismantle the myth of the “prescribed life” and rediscover what’s possible when you trust your inner wisdom to lead.

About Liz (she/her)

Liz Sanders is a psychedelic artist, breathwork facilitator, and transformational coach who helps creative visionaries, resilient rebels and cyclebreakers overcome fear, self-doubt, and overwhelm so they can trust their inner wisdom to take aligned, inspired action and create their most inspired life. Blending somatic healing, subconscious exploration, and purposeful play, her work guides clients into deeper clarity, embodied confidence, and effortless flow.

When she's not creating and leading life-changing trauma-informed experiences, you can find her dancing around the Southern California festival scene sharing her magical art installation, Portals.

Connect

Website: https://www.lizsandersstudio.com

Instagram: https://www.instagram.com/iamlizsanders/

In this expansive and deeply affirming conversation, I sit down with Jaye Anne Beringer to explore what true self-care really looks like and why it’s about so much more than bubble baths and checklists.

Jaye shares her journey of rewriting limiting beliefs, navigating chronic pain, and finding healing through emotional reprogramming, energy work, and unconditional love. We talk about the importance of admitting when we don’t know, the role of grief in the healing process, and why shadow work and divine feminine awakening are key parts of reclaiming our personal power.

She also gives us a sneak peek into her upcoming book The Last Self-Care Book You’ll Ever Need, along with the powerful healing tools inside her membership community—from live energy sessions to courses designed to support transformation at the deepest level.

This conversation is a love note to anyone who’s ready to remember who they truly are, reconnect with their intuition, and embrace a more soulful, sustainable path to healing.

About Jaye Anne (she/her)

Jaye Anne is an energy healer that helps people actually be themselves through reconnecting with the Divine Feminine and rewriting limiting programs through deep targeted energy healing.

Connect

Facebook: https://www.facebook.com/groups/tuesdaysat11

Instagram: https://www.instagram.com/femininealchemypodcast

Free course: https://courses.massiveshifts.com/courses/offers/2a53a7f9-5ef0-4bd5-9d53-b46d40eb6445