『Hijacked』のカバーアート

Hijacked

Hijacked

著者： Barry White
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Hijacked explores what happens when our minds, emotions, and relationships get taken over — by trauma, anxiety, and the patterns we never chose. Hosted by a psychotherapist with over 30 years of experience, this podcast unpacks the psychology behind why we feel stuck and how we find our way back.Copyright 2026 Barry White 代替医療・補完医療 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Why won't anyone listen to us?

    Why won't anyone listen to us?
    2026/05/24

    This episode is the first of a look at stress - a very common yet not understood place to be in and experience. We are going to go deeper and explore more as episodes are added - for example looking at how stress can affect us in a work setting.

    In each of the episodes we will look at what you can do differently to make life easier step by step
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    18 分
  • Moving forward with Grief

    Moving forward with Grief
    2026/03/29

    The third in this series about grief - how to continue the journey and begin to embrace life in new ways - adjusting by living with grief in such a way that we can not only just survive but find a unique path to handle life differently
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    21 分
  • Working with Grief

    Working with Grief
    2026/03/29

    How we can begin to work with the grief we have in ways that help and not harm - not by avoiding but by discovering ways through grief.

    This episode contains a personal story of one of my close encounters with death - a life changing event that has shaped my career and my being.
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    18 分
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