Happy Mother's Day everyone. Today I'm sharing a beautiful conversation with Pippa Grace, socially engaged artist and author of Mother in the Mother. This rich collection of stories from over fifty women shares on the many stages of Motherhood, and in particular "by looking at the three-way relationship between grandmother, mother, and child."

This Mother's Day, come take a journey with Pippa and I as we explore some of the potent and powerful layers of being a Mother in today's world.

Here's more about Pippa Grace:

Pippa, author of Mother in the Mother - looking back, looking forward – women’s reflections on maternal lineage from Womancraft Publishing, is a socially engaged artist, writer and sculptor. Her work brings together over 24 years of training and working in the worlds of holistic health, body work, dance, creative writing, journalism, film, photography and sculpture. Pippa has run participatory arts projects with a diverse range of communities since 2001, specialising in working women, exploring issues including motherhood, grand-motherhood, menarche, the female body and trauma. Pippa lives in Bristol and is a mother to two amazing children.

Connect with Pippa:

www.one-story.co.uk

@Pippaonestory

Purchase Mother in the Mother at Pippa's website or the wonderful Womancraft Publishing : https://womancraftpublishing.com/product/mother-in-the-mother/

I'm back!! It's almost surreal to be podcasting again, I'm excited to share how you can create your sensory support toolkit (and what that actually is).

Sharing stories from my life to support you on your Highly Sensitive path.

Here's my fav Honest Guys guided meditation (the second half instrumental portion is super chill)

https://open.spotify.com/track/771QVZ2RmzkV05OVRQUfjd?si=d69e54587fbe4755

Please note this podcast is separate from my clinical work and represents my own views and opinions.

Connect: @highlysensitivesoulpodcast

highlysensitivesoulpodcast@gmail.com

Enjoy this podcast? If you'd like to support it, you can donate an amount of your choice here: https://bit.ly/supportthepodcast

10 lessons learned from returning to full-time school in my mid thirties.

Well, this past 2 years has been a doozy. I've just completed Massage Therapy school (woohoo!) and while it was incredibly challenging, it was also deeply rewarding and I love weaving Craniosacral and Massage together.

In today's episode, I share tips, tools, and practices that I used to navigate the challenges of going back to school.You can use these in your own life to help navigate change, new situations, and to finally just do the thing you've been wanting to do for years...even when it's hard.

Here's the link to connect with an HSP knowlegeable counsellor in your area: https://hsperson.com/therapists/seeking-an-hsp-knowledgeable-therapist/

Consider donating to the podcast: bit.ly/supportthepodcast