『Highly Sensitive Club』のカバーアート

Highly Sensitive Club

Highly Sensitive Club

著者： Stephanie Linn
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Have you been told you're "too sensitive," "too dramatic," or "too much?" Do you have big feelings and deep thoughts you don't always know what to do with? I'm Stephanie Linn, a certified life coach and highly sensitive person. I've helped dozens of highly sensitive clients feel more energized, more connected, and more in control of their high sensitivity. In these episodes, you'll get the information and inspiration to level up your life as a highly sensitive person too. Welcome to the Highly Sensitive Club.Stephanie Linn 個人的成功 自己啓発
エピソード
  • 97. Introverted Leadership with Jorge Alzate, CPC

    97. Introverted Leadership with Jorge Alzate, CPC
    2026/04/22

    Join host Stephanie Linn (CPC, ACC) as she interviews this week's guest, Jorge Alzate (CPC), an introverted leader and coach, who shares his journey with high sensitivity and introversion. Discover how these traits shape leadership, communication, and personal growth, and learn practical strategies to leverage your introverted superpowers.


    00:00 Meet Jorge Alzate, Certified Coach for Introvert Leaders

    01:16 Overlapping High Sensitivity and Introversion

    10:20 Introversion vs. Extroversion

    13:58 The Big Myth about Introverts that May Hold You Back

    16:30 Creating Space for Introverts to Share

    22:05 Empowering Introverted Leaders

    25:46 Introverts aren't Broken Extroverts

    31:24 From Mentorship to Coaching

    35:29 Connecting with Jorge: Coaching for Introverted Leaders


    To connect with Jorge, you can find him on LinkedIn, his website, Forward Quest Coaching (where you can get a free copy of the Introverted Leader Superpowers Playbook), and listen to his podcast, Forward Quest: Powering Introvert Success.


    What to spend more time in Steph's highly sensitive world? Visit her website, Stephanie Linn Coaching, get the "Closing Out Old Energy" free workshop, take the high sensitivity quiz, or sign-up for a free consultation call to learn more about working together.
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    39 分
  • 96. Multipassionate High Sensitivity

    96. Multipassionate High Sensitivity
    2026/03/18

    This episode explores how highly sensitive people can embrace their multiple interests and passions without feeling overwhelmed or guilty. It offers practical strategies to reframe self-judgment, manage overwhelm, and turn multi-passionate tendencies into strengths.


    00:00 Welcome to the Highly Sensitive Club

    00:27 Understanding Multi-Passionate HSPs

    02:08 Normalizing Diverse Interests

    07:08 Challenges of Being Multi-Passionate

    10:18 Overcoming Self-Judgment

    15:21 Reframing Your Perspective

    19:00 Embracing Your Unique Journey

    22:44 The Power of Letting Go

    27:53 Recap and Final Thoughts


    Take the high sensitivity quiz, book a consultation call, or get the Closing Out Old Energy workshop at stephanielinn.com.
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    45 分
  • 95. Mind the Gap between Done and Next

    95. Mind the Gap between Done and Next
    2026/03/04

    Summary


    This episode explores how highly sensitive people can manage their energy and tasks more effectively by minding the gap between completion and ongoing effort. Stephanie Linn shares practical strategies to reduce overwhelm, avoid judgment, and enjoy a more balanced, fulfilling life.




    Stephanielinn.com
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    36 分
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