『High Vibe HEALth with Shanna Toft』のカバーアート

High Vibe HEALth with Shanna Toft

High Vibe HEALth with Shanna Toft

著者： Shanna Toft
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

Raw conversations from the heart about health, wellness, and healing with health & wellness professionals. We chat about our physical, mental, social & emotional health and dive right into the mind-body connection to energy. We share book recommendations, sober curious inspiration, mocktail recipes, and motivational messages. Please see the High Vibe HEALth website for a more visual experience here!! https://highvibehealthlife.net

2026 Shanna Toft 代替医療・補完医療 衛生・健康的な生活
エピソード
  • High Vibe HEALth Newly Imagined Podcast : Episode 1

    High Vibe HEALth Newly Imagined Podcast : Episode 1
    2026/04/28

    Welcome to the first episode of the newly reimagined High Vibe HEALth Podcast.

    In this episode, I reintroduce myself, share my healing journey, why I created the 30-Day HEALth & Wellness Challenge book, and why now feels like the perfect time to begin again.

    After recording 35+ podcast episodes sharing my healing journey, I experienced a season where it felt like I lost everything. Instead of quitting, I chose to see it as a period of renewal. I decided to begin again as a more evolved, spiritually aligned version of myself—so I can be here with you on your own journey of healing and self-growth.

    I love exploring physical, mental, emotional, and spiritual wellness, because these pillars have helped shape the person I am today.

    If you're interesting in learning more about your wellness journey, I invite you to grab a copy of the 30 Day HEALth & Wellness Challenge book. I have also created a fully painted & designed 61 theme oracle deck with guidebook available for purchase soon! You can get your book on Amazon or message me & I can send you a copy. If you bundle the cards & challenge book, you can get a bundled discount.

    Please join me on this journey… and let’s have some fun.
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