『No More Hiding Behind Cushions: How Holly Lost 5 Stone (70lbs) and Found Confidence After Weight Loss』のカバーアート

No More Hiding Behind Cushions: How Holly Lost 5 Stone (70lbs) and Found Confidence After Weight Loss

No More Hiding Behind Cushions: How Holly Lost 5 Stone (70lbs) and Found Confidence After Weight Loss

無料で聴く

ポッドキャストの詳細を見る

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

When Holly visited friends she’d always try and find something to hide behind - usually a cushion whilst sat on the sofa! Now, it’s a very different story, no hiding here! Holly has lost over 5 stone (70Ib) thanks to a not so gentle nudge from a family member. It wasn’t easy going, and even when she had lost all that weight something still didn’t feel right.

Have a listen to Holly as she tells Roberto her weight loss story - the highs, the lows and what actually worked to help her achieve her goal…and beyond.

Make sure you hit subscribe so you never miss an episode and follow us on instagram @thesecretsofweightloss

TheSecretsOfWeightLoss with Roberto

adbl_web_anon_alc_button_suppression_c
まだレビューはありません