Hey Shayla Podcast | Ep: 070

Guest: Tiffany Belanger (the safety captain) with @cosleepy on instagram

RESOURCES:
FREE bedsharing guide: https://cosleepy.com/safe-bedsharing-guidelines
James McKenna’s book “Safe infant sleep” https://amzn.to/4bPwWUq
Safe Infant Sleep resources: https://www.safeinfantsleep.org/
HeyShayla Podcast - episode 037 titled “Cosleeping: what no one tells you”

When Tiffany Belanger became a new parent and her newborn would not sleep in his bassinet, she was shocked at how difficult it was to find reliable information about safe cosleeping!
After two years of research and real-life trial and error, she founded Cosleepy to help other parents keep their babies safe in their beds. She even refers to herself as the safety captain because it’s very important to her that people know how to bed share SAFELY. Even the parents who don’t plan to! Because inevitably most will, and knowing how to do it safely is crucial.

Her work has been referenced in several articles discussing the controversy of cosleeping, most notably New York Magazine's viral article "Are We All Secretly Co-sleeping?" She has a super informative and helpful instagram @cosleepy that has become one of the largest communities of cosleeping parents on the web.

Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla

Xo Shay

Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail

Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

Should you have another child? Why this mom stopped at 3.

Hey Shayla Podcast | Ep: 069

Guest: @abbyrosegreen

Abby is a type A woman that loves nothing more than a finished to-do list and a tidy house. Which felt DOABLE until their second child joined the mix. All of the sudden she was overwhelmed, frustrated, and felt like she was just scraping by in every area of life.

Then her third was born with down syndrome and she not only became a mother of three but also an inclusion advocate and ally.

She spent 10 years working in a sales role until she slowly transitioned out and is is a business coach and Co-owner of @herselfpodcast

MOST RECENTLY she shared on Instagram that her husband got a vasectomy and why they chose to stop at three.
This decision is on SO MANY OF OUR MINDS that I had to have her on to talk about it!!

Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla

Xo Shay

Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail

Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...

Refresh Your Mindset for Your Next Pregnancy!

Hey Shayla Podcast | Ep: 68
Guest: Mindset Coach Tessa Romero @tessaromero_

Tessa is pregnant with her 4th and I am pregnant with my 3rd and we wanted to talk about mindset during pregnancy (especially when you have other children to take care of)!

This episode became so much more than just talking about pregnancy mindset while taking care of other children. We hit on partner resentment, having faith in yourself, and why your mindset benefits YOU more than anyone.

Check out her Alignment Journaling Course that has benefited me SO MUCH: https://alignmentjournaling.com/

Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla

Xo Shay

Join the email list to be notified when episodes go live HERE!
http://heyshayla.com/podcastemail

Companies I work with and am an affiliate for
ALL DISCOUNT CODES ARE HEYSHAYLA unless specified
*Expecting and Empowered: Pregnancy and Postpartum workouts
https://www.heyshayla.com/expectingandempoweredpod
*TushBaby: Great “Up-Down” Baby carrier
https://www.heyshayla.com/tushbabypod
*Iksplor: Wool base layer
http://heyshayla.com/iksplorPod
*hypnobabies: hypnosis for labor and delivery
http://heyshayla.com/hypnobabiesPod
*PlushBeds: NonToxic Mattress (no discount)
http://heyshayla.com/plushbedsPOD
*GoDiaperFree...